Ingredients: Makes 1 Quart
4 cups of water
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1/2 cup of "sugar in the raw" healthier for you :)
1/2 cup of dried Hibiscus
1 cinnamon stick
2 thin slices of ginger
Directions: add your 4 cups of the water, sugar, cinnamon, ginger slices to your pot. Heat until boiling and sugar has dissolved. Remove from heat. Stir in the dried hibiscus flowers. Let it sit for at least 5 minutes if using as a hot drink. If using as a cold drink, it can sit until it cools. Strain into a pitcher and discard the used hibiscus flowers, ginger, and cinnamon stick.
Look up the benefits of drinking this tea. It has amazing benefits such as lowering blood pressure, cholesterol and may help with type 2 diabetes.
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